Paul Prendergast Karate Presents PPK Perfect Practice 950 Cedar Bridge Avenue Brick, NJ 08723   |   732-477-8451 1861 Hooper Ave, Toms River, NJ 08753   |   732-255-0563

Additional Courses form Our New Jersey Martial Arts School

Not only do we offer martial arts training and instruction on practicing karate in NJ, we also offer a number of other important and fun training courses. These well-rounded and well-developed offerings provide students with an incredible workout, a fun atmosphere and intense training that helps develop self-esteem as well as important self-defense skills. Paul Prendergast Karate has the following classes available:

  • Women’s Self Defense 
  • Cardio Kickboxing 
  • Zumba
  • Submission Fighting 

Discover the benefits of our numerous programs by contacting us today. Don’t forget to sign up for our online portal for additional training resources. Call one of our two Central Jersey locations at 732-477-8451(Brick) or 732-255-0563 (Toms River).

Paul Prendergast Karate
Brick, NJ: 732-477-8451   |   Toms River, NJ: 732-255-0563