Paul Prendergast Karate Presents PPK Perfect Practice 950 Cedar Bridge Avenue Brick, NJ 08723   |   732-477-8451 1861 Hooper Ave, Toms River, NJ 08753   |   732-255-0563

NJ Karate Classes for Adults

Learn Karate in NJ

At our NJ karate school, we believe that developing and maintaining a sound body and mind are critical to getting the most out of life. In our adult program you will experience a unique approach to self-defense and exercise that will benefit both the body and the mind.

When you learn karate in NJ from Paul Prendergast Karate, you’ll notice that we incorporate a combination of techniques and principles from a variety of martial arts styles including Kenpo Karate, Kickboxing, Jujitsu, Arnis, Submission Fighting, and weapons, all of which provide our students with a well balanced, "street-smart" self-defense system. Most other styles of martial arts tend to focus on just individual areas of self-defense. Combining the best of many styles into a blended system gives our NJ karate students the advantage they need to protect themselves in virtually any situation.

Get into the best shape of your life by working out with a purpose! Learn how to be in control of your mind, body, and emotions. These karate skills are offered in conjunction with fun and friendly atmosphere that will improve your flexibility, endurance, and physical vigor!

Want to accelerate your karate training? Become a member of our online portal to gain access to instructional videos that can help jump-start your path to the next belt level. Learn more about our NJ karate school by contacting either of our two locations. You can call our Brick location by dialing 732-477-8451 or call our Toms River location by dialing 732-255-0563.

Paul Prendergast Karate
Brick, NJ: 732-477-8451   |   Toms River, NJ: 732-255-0563